Aleksandra Welman Ustawienia Systemowe

Aleksandra Welman

Family Systemic Constellations
& Systemic Constellations for business

Discover the strength within you
to change and take your own side!

What is Family Constellations?

Family Constellations is a methodology allowing you to free yourself from the damaging repetitive patterns, behaviours and emotions that are limiting your life today that you have unconsciously taken on from your family system.

It supports you in discovering the unseen factors affecting your life, understanding their origins, and making meaningful adjustments to restore harmony and enrich your relationships.

Developed by Bert Hellinger, this approach explores inherited experiences that may contribute to personal struggles. Constellations offer the opportunity to resolve unresolved ancestral stories, release long-blocked emotions, and regain full life energy through respect for one’s own life and family history.

This work takes place during safe online systemic constellation sessions, where emotions can be released and stories can reach their emotional resolution

guided sessions and more to come

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What will happen during a Systemic Constellations session?

My clients' reviews

I highly recommend sessions with Ola! These were my first system settings and I was very impressed with the course of the session and the insights. I had the impression that Ola was literally reading my mind. I came with a business topic and at the end of the session my perspective on the matter completely changed, of course in a very positive way. I recommend it to everyone, you can feel Ola's experience, I felt taken care of and safe in the process. After the session, there was also space for conversation, which was significant for me because I also received practical support. You can feel empathy and wonderful warm energy from Ola. I can recommend it with all my heart and it certainly wasn't our last meeting 🫱🏼‍🫲🏽❤️

The setup session led by Aleksandra is an extremely deep and transforming experience. Aleksandra is a very specific person, she sees hidden dependencies perfectly and is able to precisely point out the essence of the problem. Her intuition and the clarity with which she conducts sessions make each participant feel safe and fully taken care of. Thanks to her professionalism and skills, the setup process becomes extremely effective and brings real changes. I definitely recommend these meetings to everyone who wants to better understand themselves and their relationships.

I had several sessions with Ola regarding my problems with finances, relationships and health. I help others myself, but if the topic concerns me, I willingly seek help from specialists. Ola is an attentive, patient person and creates an atmosphere of intimacy and safety, which is very important during the session. She helped me a lot and I definitely recommend her services.

Ola is amazing, she has a lot of knowledge. He is constantly training and developing. Her competences are very helpful to others. I am impressed with the adjustments she made. She helped me a lot. She is able to listen to the other person, is empathetic and very professional. He spends as much time as needed. He is very, very committed, I am impressed, you can see that he puts 100% of his heart into it. She is the best at what she does! I recommend it to everyone! Thank you Ola!!!!

I don't have much experience with settings. I am also aware that this is a method that receives different opinions. I form my opinions based on experience. Ola carried out the setup regarding my company, I participated twice, once as a setup person and once as a representative. She was sensitive, attentive, checking. She didn't make strange statements that I would come away with and not know what to do. This was also the case with other participants. I believe that Ola is an exceptional practitioner of this method, the changes that have appeared in my company are proof of this. Each person was taken care of, and Ola spent time individually after each session to talk to the participant about delicate matters.

Frequently Asked Questions

How do Systemic Constellations work?

Systemic Constellations operate on the principle of uncovering and resolving hidden issues and conflicts within the family system. This system may include living family members as well as those who have passed away or were never born. This method assumes that many of our emotional, relational, and health-related problems stem from unconscious bonds and loyalties to the family system, which can reach back several generations. Revealing and working with hidden family dynamics can lead to deep understanding, transformation, and healing. You may experience a shift in your perception of yourself and your problems, bringing relief, greater understanding, and new ways of coping with life’s challenges. Systemic Constellations work on a deeply unconscious level, meaning their effects can be felt both immediately and gradually as the experiences from the session are processed.

How to get prepared for a Systemic Constellation session?

You may feel a deep sense of relief after the session, similar to the feeling that comes after crying. It’s also common to feel very hungry and thirsty—this is completely normal. Our bodies hold onto trauma, and once the mind has worked through an issue, it’s important to give the body time to integrate these changes. Gentle self-care, such as a massage, physiotherapy, or osteopathy, can be incredibly supportive. If you’re going through a longer process, daily movement can help your body stay in tune with the transformation you’re experiencing.

What feelings might arise after a Systemic Constellations session?

When is it not advisable for me to take part in a Systemic Constellations session?

If you are currently:

– experiencing mental health disorders or undergoing psychiatric and pharmacological treatment,

– have recently experienced traumatic events, such as an armed conflict or a sexual assault,

– going through an intense emotional crisis, such as the early stages of grief,

– pregnant or in the postpartum period,

I encourage you to first seek support from an experienced psychotherapist, a psychotraumatology specialist, or a psychiatrist.

This session is not a substitute for professional therapy or medical care. By joining, you acknowledge that different emotions may surface, and you take full responsibility for your experience. If you have any concerns, please feel free to reach out to me via message or call.

Online sessions offer new opportunities for individuals seeking a deeper understanding of their family and emotional issues, providing tools to better cope with the past and build healthier relationships in the future.

Systemic Constellations for business

This is a Systemic Constellations session for entrepreneurs and business owners

This method is perfect for you if:

You own a business or run a company.
You want to build stronger relationships with clients.
You want to foster better connections with your employees.
You need to improve cooperation with your business partners.
You want to earn more trust from your team members.
You aim to boost efficiency across your company.
You’re looking for solutions to financial challenges in your business.
You need a fresh perspective on business growth.
You want to make smarter, more intuitive decisions.
You’re striving for a healthier work-life balance.

What will happen during a Systemic Constellations for business session?

Systemic Constellation -What More Is Worth Knowing?

Hellinger constellations, also called Systemic Constellations, are a method developed by Bert Hellinger. It is based on the idea that emotional, health, and relationship issues often arise from deep, unconscious family ties and inherited patterns spanning generations. By uncovering hidden dynamics within the family system, this approach helps restore balance by acknowledging past conflicts, traumas, or unresolved bonds. Constellations allow participant to see how their present struggles may be connected to ancestral history, even if the events occurred long ago. It is a powerful tool for working with the subconscious and achieving inner harmony. Through this method, you can identify the root cause of your challenges and make meaningful changes, fostering emotional balance and healthier relationships. The sessions take place online in a safe and supportive environment, allowing emotions to surface and past narratives to find resolution.